Most women suffer from pain and discomfort in their feet solely because of their choice of shoes. Wearing uncomfortable shoes can harm your feet and lead to long term problems.
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With the holiday season upon us, the seasonal celebrations and chores can take a lot out of your feet. No matter how busy the holiday season may be, it is important that you practice good foot care.
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The right shoe choice can help keep your feet safe, functional, and in good shape. Finding the perfect footwear can make your day, help prevent disorders, and reduce the risk of injury.
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When the toes are subject to excessive and chronic pressures, it can cause a muscle imbalance which makes the toe point upwards rather than lying flat across.
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We find that patients who do regular self-checks of their feet are more likely to catch any foot and ankle issues in their earliest stages.
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